Divorce Wellness Pack
Calm Your Nervous System. Heal Your Heart. Parent From Peace.
The Wellness Pack gives you simple, powerful practices — breathwork, meditations, and nervous system resets — so you can find calm in the middle of chaos.
What’s Inside:
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Guided breathwork + audio practices
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Nervous system reset
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Spiritual grounding tools & visualization
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5-min, 10-min, 20-min meditations for busy days
Benefits:
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Stop reacting from stress, start responding with clarity
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Create calm moments for yourself and your kids
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Feel emotionally steady, even on hard days
Wellness Pack($97)
1 600
Regulate your nervous system, reset your mind, and anchor your spirit with meditations, breathwork, and daily practices that keep you calm and steady through divorce.
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“Module 5 on nervous system regulation was worth the whole program. My kids don’t get a dysregulated version of me anymore.” — Tanya M.
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Ready for the full Untangled & Thriving™ course
A 12-module, step-by-step course that gives you the tools to:
Regulate Your Nervous System,
Set Healthy Boundaries,
Design a Child-Focused Parenting Plan,
Heal emotionally — so you can move from survival into thriving.
Blending Families and much more...
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